Can­cer Coun­cil classes

Midland Reporter - - Opinion -

FREE yoga and ex­er­cise classes to help im­prove the lives of peo­ple liv­ing with can­cer and their car­ers will start next month in Mid­vale and Glen Forrest.

The Can­cer Coun­cil’s Life Now six-week pro­gram guides par­tic­i­pants through gen­tle stretch­ing to help im­prove fit­ness, flex­i­bil­ity and over­all well­be­ing.

“This pro­gram has pre­vi­ously helped many can­cer pa­tients and sur­vivors through their treat­ment and re­cov­ery,” a Can­cer Coun­cil spokes­woman said.

Peo­ple with a can­cer di­ag­no­sis within the past two years or those un­der­go­ing or who have com­pleted can­cer treat­ment are el­i­gi­ble to sign up.The 12-week pro­gram starts on May 19 with classes run by an ex­er­cise phys­i­ol­o­gist.

To regis­ter, call 13 11 20, or visit www.can­cerwa.asn .au.

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