Pre­serve health expo date

Midland Reporter - - News -

BICKLEY Sev­enth-day Ad­ven­tist Church is run­ning its sec­ond an­nual Health Expo this month.

Held at Kala­munda Agri­cul­tural Hall on Sun­day, July 23, from 2pm-5pm, the event will show­case a range of life­style tips and tricks to im­prove over­all health and well­be­ing.

Carmel res­i­dent Sylvia Bush will run a cook­ing demon­stra­tion at 4.30pm on pre­serv­ing the har­vest.

“I have al­ways had a love of the land and part of that is know­ing where the food I eat is com­ing from,” she said.

“I grew up on a sheep farm ... so a lot of my knowl­edge on pre­serv­ing was passed down from my mother.”

There will be other demon­stra­tions, such as how to grow mi­cro-greens and how to sprout.

Peo­ple can get a free health-age as­sess­ment, health and life­style books, free neck and back mas­sages and dis­cover nat­u­ral reme­dies for coughs, colds and headaches.

The event costs a gold coin do­na­tion. Call event co-or­di­na­tor Jo Laing on 0412 400 494.

Pic­ture: Bruce Hunt­mu­ni­ d471430

Jo Laing and Sylvia Bush get ready for the expo.

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