Go somewhere warm and sunny!
Do you find that your mood is lower in winter? This is quite common, and a holiday in the sun might be just the solution you’re looking for! Find a good deal on accommodation and take yourself somewhere warm and sunny. Soak up the sunshine, get some exercise, and reduce your stress. You’ll be able to face whatever comes your way. If you can’t manage to get away, make a corner of your garden into a ‘retreat’. Choose a sunny spot sheltered from the wind, a comfy chair, a hot cup of tea and a good book – you’ll feel like you have been away!