Try it tonight!

Mother & Baby (Australia) - - Newskills -

act that It’s hard to man­age the jug­gling

as calm, is life with a lit­tle one and re­main

baby needs re­laxed and re­as­sur­ing as your

well. you to be in order to sleep

you find “It helps the whole fam­ily if

you’re ways of man­ag­ing anx­i­ety when

Ali­son. around your lit­tle one,” says

calm. If you Re­alise what helps you stay

to ask need time out, don’t be afraid

If be­ing friends and fam­ily to babysit.

for a walk. If out­side calms you, take baby

to it of­ten. you find mu­sic soothing, lis­ten “Fa­mil­iar, pre­dictable and soothing

and rou­tines make ba­bies feel safe,

and lows of pro­tect them from the highs

the bed­time adult life. The key rou­tine is

says one, to set­tle him for sleep­ing,”

feed, story, Ali­son. “It’s as sim­ple as bath,

day and it cud­dle, sleep. Do that ev­ery

else.” will soothe your baby like noth­ing

Newspapers in English

Newspapers from Australia

© PressReader. All rights reserved.