Cop­ing WITH PAIN

Mother & Baby (Australia) - - Magical Motion -

If your baby’s po­si­tion is caus­ing dis­com­fort, try chang­ing your po­si­tion to en­cour­age bub to change hers. Go from stand­ing to sit­ting, or from ly­ing down to be­ing on all fours. To­wards the end of your preg­nancy, try get­ting on your knees and lean­ing for­ward over your birthing ball to en­cour­age your baby to get into a good po­si­tion for labour and help com­bat back pain.

Newspapers in English

Newspapers from Australia

© PressReader. All rights reserved.