CAN HELP YOU LOSE YOUR BABY WEIGHT

Mother & Baby (Australia) - - Your Body -

Mak­ing milk in­creases a wo­man’s en­ergy needs, so breast­feed­ing cre­ates potential for weight loss. Your body uses up the ex­tra fat stored dur­ing preg­nancy for breast­feed­ing. It’s im­por­tant not to diet dur­ing breast­feed­ing be­cause your body and your baby need a good bal­ance of nu­tri­ents.

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