BROC­COLI

Mother & Baby (Australia) - - Fullplate -

It’s im­por­tant to add broc­coli to your child’s diet be­cause it’s packed with so many bug-zap­ping nu­tri­ents, as well as vi­ta­mins A and C, that it will help her fight off coughs, colds and viruses. To keep broc­coli at its best, cut into flo­rets and steam un­til just cooked. If she has trou­ble eat­ing it, tell her the flo­rets are lit­tle trees – most kids love that! But if that still doesn’t work, it makes the per­fect finely chopped ad­di­tion to any pasta dish.

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