BUILDING healthy kids
We all want to give our children the best start in life, which means giving them what they need to stay well. Feeding them a nutrient-rich diet and helping them maintain a healthy gut is a great first step
Your children’s immune system does a fantastic job of defending them from illness, but sometimes it needs a helping hand. A nutrient-rich diet that includes plenty of fruit and vegetables – plus regular exercise – goes a long way to keeping gut flora in good shape, but there are a few more clever ways to help maintain our kids’ defences. After all, a healthy child is a happy child.