BUILD­ING healthy kids

We all want to give our chil­dren the best start in life, which means giv­ing them what they need to stay well. Feed­ing them a nu­tri­ent-rich diet and help­ing them main­tain a healthy gut is a great first step

Mother & Baby (Australia) - - M&b Promotion -

Your chil­dren’s im­mune sys­tem does a fan­tas­tic job of de­fend­ing them from ill­ness, but some­times it needs a help­ing hand. A nu­tri­ent-rich diet that in­cludes plenty of fruit and veg­eta­bles – plus reg­u­lar ex­er­cise – goes a long way to keep­ing gut flora in good shape, but there are a few more clever ways to help main­tain our kids’ de­fences. Af­ter all, a healthy child is a happy child.

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