Mind­ful­ness For Mums

Mother & Baby (Australia) - - The guide -

by Yvette Jane (Black Inc., $12.99) Con­quer any stress and anx­i­ety you may be ex­pe­ri­enc­ing with help­ful tips, creative il­lus­tra­tions and re­lax­ing mantras that help you find your way back to the here and now.

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