Fit and fab mama!
Research commissioned by baby food brand Bellamy’s has shown that nine in 10 women risk their health in order to be seen as a ‘super mum’. The poll also revealed that two-thirds of respondents say they feel judged when they leave their bubs at home – even for a quick trip to the gym. Maintaining your fitness can be a great way to feel like ’you’ again. Working out at home is a great option, as it’s budget-friendly and keeps you fit, healthy and within reach of your little one.