TIPS

Mother & Baby (Australia) - - Tummy Time -

Store, cov­ered, in the fridge for up to a day. Puree is suit­able to freeze, in 1-ta­ble­spoon por­tions in ice-cube trays, cov­ered, for up to a month. If the puree thick­ens on stand­ing, thin it with a lit­tle cooled boiled wa­ter. Quinoa, a seed from a South Amer­i­can plant, is packed with pro­tein and is one of the rare foods that con­tain all eight amino acids. De­li­cious blue­ber­ries are also high in nu­tri­ents.

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