Ap­ple, broc­coli & av­o­cado puree

Mother & Baby (Australia) - - Tummy Time -

PREP + COOK 20 MIN­UTES (+ COOL­ING) • MAKES 1 CUP (12 TA­BLE­SPOONS) Peel, core and finely chop 1 large green ap­ple. Cut 150g broc­coli into flo­rets. Boil, steam or mi­crowave ap­ple and broc­coli for 15 min­utes or un­til ten­der. Drain, then cool. Mean­while, blend or process 1 small coarsely chopped av­o­cado un­til smooth; trans­fer to a small bowl. Blend or process ap­ple and broc­coli mix­ture with 1 ta­ble­spoon of cooled boiled wa­ter un­til smooth; stir into av­o­cado. Give your child as much puree as de­sired.

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