Cucumber sailing boats
2 small Lebanese (short) cucumbers 1 cup (260g) plain full-fat yoghurt 6 drops liquid stevia or 2 tsp your
sweetener of choice pinch of Celtic sea salt 1 tbsp chopped dill 1 red capsicum (pepper), deseeded
1 Cut the cucumbers in half lengthways and scoop out the seeds.
2 Combine the yoghurt, stevia, salt and dill in a bowl. Spoon into the hollowedout cucumbers.
3 Cut triangles for sails out of the capsicum. Skewer each sail with a toothpick and stick the other end in the cucumber.
This is a great snack to let the kids make – with parental supervision.
Cucumbers are mostly water, so they’re a great way to keep hydrated. They’re also a good source of B vitamins, so they’ll give your child a little energy boost.