FOLLOW your cravings
If you fancy eating something, and it’s safe in pregnancy, try it, even if it’s not what you would usually choose. While fatty and greasy foods are generally best avoided, be guided by what your body is telling you. Bread, biscuits, crackers and dry toast are gentler on the stomach. And small, frequent doses of carbs, such as popcorn and pretzels, will help stabilise your blood sugar.