Boost your bub’s health

Mother & Baby (Australia) - - Real Advice -

Grow­ing a baby comes with its own set of re­spon­si­bil­i­ties and be­ing preg­nant is the best rea­son to over­haul your diet and life­style to ac­com­mo­date your im­pend­ing ar­rival. If you aim for a nu­tri­tious diet, reg­u­lar ex­er­cise and a lot of rest, you’re well on your way to feel­ing good and giv­ing your bub the best pos­si­ble start in the out­side world. You can also take sup­ple­ments to boost the amount of nu­tri­ents you are pass­ing onto your baby – grow­ing a hu­man is tough work and it can re­ally take it out of you! Here’s what to look for when buy­ing vi­ta­mins and sup­ple­ments dur­ing your preg­nancy.

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