Boost your bub’s health
Growing a baby comes with its own set of responsibilities and being pregnant is the best reason to overhaul your diet and lifestyle to accommodate your impending arrival. If you aim for a nutritious diet, regular exercise and a lot of rest, you’re well on your way to feeling good and giving your bub the best possible start in the outside world. You can also take supplements to boost the amount of nutrients you are passing onto your baby – growing a human is tough work and it can really take it out of you! Here’s what to look for when buying vitamins and supplements during your pregnancy.