Tried & tested:
In my job, I’m no stranger to new products or experiences. We are constantly reviewing new things, but I’ve never tried something quite so ‘cool’ before! Cryotherapy is a non-invasive, hyper-cooling treatment that helps your body to do many things, including boost metabolism, flush toxins and even help recovery post-birth. It can aid in reducing inflammation in the body, and speed up your recovery time.
But what does it involve? I stripped down to my underwear and stood in a chamber for a few minutes at a time, while a mist of freezing goodness (at -110°C!) washed over me. I must admit it felt strange… but the results came afterwards, when I jumped out of the chamber. I felt refreshed, full of energy and got instant relief from a pesky foot injury. It’s worth a try, if you’re game!
For more info, visit www.cryo.com.au.
ASSOCIATE EDITOR, DANIELLE, STRIPPED DOWN TO THE BARE MINIMUM AND TRIED THREE SESSIONS OF CRYOTHERAPY.