Tried & tested:

Mother & Baby (Australia) - - The Buzz -

CRYOTHERAPY

In my job, I’m no stranger to new prod­ucts or experiences. We are con­stantly re­view­ing new things, but I’ve never tried some­thing quite so ‘cool’ be­fore! Cryotherapy is a non-in­va­sive, hy­per-cool­ing treat­ment that helps your body to do many things, in­clud­ing boost me­tab­o­lism, flush tox­ins and even help re­cov­ery post-birth. It can aid in re­duc­ing in­flam­ma­tion in the body, and speed up your re­cov­ery time.

But what does it in­volve? I stripped down to my un­der­wear and stood in a cham­ber for a few min­utes at a time, while a mist of freez­ing good­ness (at -110°C!) washed over me. I must ad­mit it felt strange… but the re­sults came af­ter­wards, when I jumped out of the cham­ber. I felt re­freshed, full of energy and got in­stant re­lief from a pesky foot in­jury. It’s worth a try, if you’re game!

For more info, visit www.cryo.com.au.

AS­SO­CIATE ED­I­TOR, DANIELLE, STRIPPED DOWN TO THE BARE MIN­I­MUM AND TRIED THREE SES­SIONS OF CRYOTHERAPY.

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