GIVE PI­LATES A GO

Mt Druitt - St Mary's Standard (East) - - WHAT'S ON -

Pi­lates will see par­tic­i­pants put an end to search­ing for com­plete mind and body con­di­tion­ing. Classes are de­signed to fo­cus on strength­en­ing the in­ner core and the cor­rect breath­ing and stretch­ing tech­niques. So if you need to de-stress or work on your in­ner bal­ance and core, get your shoes off and try pi­lates. Where: Emer­ton Leisure Cen­tre, 35 Jersey Rd, Emer­ton Time: 6pm De­tails: 8822 600

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