Fresh start for women

Mt Druitt - St Mary's Standard (East) - - NEWS -

THE Women’s Ac­tiv­i­ties and Self Help House is giv­ing women a chance to try some­thing new with a fresh pro­gram start­ing on Mon­day, Oc­to­ber 17.

The nur­tur­ing Mt Druitt cen­tre is hold­ing dance, tai chi, yoga, me­di­a­tion stretch and tone classes for the woman look­ing to be fit and ac­tive.

There will be art, sewing and folk art classes for the creative minds.

There will also be com­puter and so­cial club times.

Call 9677 1962 to book.

Newspapers in English

Newspapers from Australia

© PressReader. All rights reserved.