Free fit­ness classes re­sume

North Coast Times - - LOOKLOCALWA.COM.AU -

A FREE fit­ness pro­gram in Eglin­ton has re­sumed for the new year to help res­i­dents achieve their weight-loss goals .

The out­door pro­gram at Stock­land’s Am­ber­ton es­tate is co-or­di­nated by Live Life Get Ac­tive and runs through­out the school term, of­fer­ing week­day train­ing ses­sions plus health and nu­tri­tion ad­vice.

Since the pro­gram’s launch, the Live Life Get Ac­tive ses­sions have helped 269 lo­cals shed a com­bined 200kg and 174cm of waist­line with free out­door boxing, cross train­ing and yoga ses­sions.

Ses­sions run from 9.15 to 10am on Mon­days, Tues­days and Fri­days and from 6.30 to 7.15am on Wed­nes­days and Thurs­days at The Park­land, lo­cated on the cor­ner of Cinnabar Drive and Ochre Street.

Reg­is­ter at www.livelifege­tac­tive.com.

Jane Flem­ming at a Stock­land Live Life Get Ac­tive class.

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