LOOK­ING AFTER YOUR NUTS & BOLTS: PHIL GIF­FORD’S KIWI MEN’S HEALTH GUIDE

(UP­START PRESS, $ 39.99)

North & South - - Review -

Phil Gif­ford ( North & South’s mu­sic colum­nist) has a track record that in­cludes de­motic hu­mour and non­pareil sports writ­ing. He is also just the right bloke to con­nect with his fel­lows in a re­lat­able way and get them to lis­ten to what he has to say about look­ing after their health – some­thing men are no­to­ri­ously re­luc­tant to do, be­cause it in­volves ac­knowl­edg­ing we may not be in­vul­ner­a­ble, after all.

The fact that I’m a case study in this book ( you’ll just have to buy it to find out the de­tails, but I’m all bet­ter now) has had no in­flu­ence on my rec­om­mend­ing it as a long-awaited, much needed, go-to guy guide for all mat­ters life- ex­tend­ing.

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