Sal­mon with av­o­cado and or­ange dress­ing

Pilbara News - - Lifestyle -

Prepa­ra­tion: 10 min­utes

Cook­ing: 10 min­utes

Serves: 4


1 tbsp olive oil 4 x sal­mon cut­lets Freshly ground black pep­per 11⁄2 cups fresh or­ange juice 1 tbsp olive oil, extra 1 clove gar­lic, crushed Juice from 1⁄2 lemon 1 small red onion, finely diced 2 tbsp chopped co­rian­der 1⁄ 2 tsp crushed chilli 1 tbsp mango chut­ney 3 avocados, peeled, diced 1⁄4 cup halved an­chovies 1⁄4 cup whole al­monds, toasted


Heat oil in a large fry­ing pan. Add sal­mon cut­lets. Sprin­kle with pep­per. Cook un­til ten­der on both sides and flesh flakes when tested with a fork. Mean­while make or­ange dress­ing by plac­ing or­ange juice in a saucepan. Boil un­til re­duced by about half. Re­move from heat. Whisk in oil and crushed gar­lic. Set aside. Com­bine lemon juice, red onion, co­rian­der, crushed chilli and mango chut­ney in a bowl. Mix well. Gen­tly toss through diced av­o­cado and the an­chovies. Serve sal­mon cut­let with spiced av­o­cado. Sprin­kle with toasted al­monds. Driz­zle over a lit­tle or­ange dress­ing.

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