Hearty car­rot and orange soup for win­ter

Pilbara News - - Lifestyle -

Prepa­ra­tion: 8 min­utes Cook­ing: 25 min­utes Serves: 4-6


500g car­rots, chopped

1 brown onion, diced

1 tbsp olive oil

2 gar­lic cloves, crushed

1 litre veg­etable stock Juice of two oranges Grated zest of one orange Freshly ground black pep­pers 2 tbsp chopped fresh mint (op­tional)


Saute car­rots, onion and gar­lic in olive oil, un­til onions have soft­ened slightly. Add stock, orange juice and zest. Sim­mer un­til veg­eta­bles are soft. Puree in a food pro­ces­sor un­til smooth. Add to the pan with zest and mint. Re­heat when ready to serve. Add black pep­per on serv­ing, with a sprig of ex­tra fresh mint.

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