Get your sexy back with new fit­ness pro­gram

Port Douglas & Mossman Gazette - - HOT PROPERTY -

A LO­CAL per­sonal trainer wants to help you “get your sexy back” as part of a new fit­ness regime to be launched next month.

Actin Fit­ness owner Nick Car­ling is one of more than 30 stall­hold­ers who will have a dis­play at the up­com­ing Health and Well­be­ing Expo.

Mr Car­ling said he planned to en­tice vis­i­tors with a newly-launched “get your sexy back” pro­gram.

The pur­suit to im­prove health and fit­ness will in­clude ac­cess to un­lim­ited fit­ness classes and weekly chal­lenges such as con­quer­ing the Bump Track.

“I’ve found a lot of peo­ple tend to work a bit harder in a group sit­u­a­tion,” Mr Car­ling said.

“Lit­tle chal­lenges to work to­wards each week keep peo­ple nice and mo­ti­vated.”

The course costs $16 a week over 12 weeks. More in­for­ma­tion will be avail­able on this and other pro­grams at the Actin Fit­ness stall at the Health and Well­be­ing Expo.


Get­ting your sexy back: Nick Car­ling

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