Tea for two

Pregnancy Life & Style - - WHO, WHAT, WHY? -

Pukka Herbs have launched two new caf­feine-free teas, made from 100 per cent or­ganic in­gre­di­ents, for ex­pec­tant mums. Motherkind Preg­nancy’s blend of rasp­berry leaf and shatavari helps sup­port a strong, healthy uter­ine en­vi­ron­ment, while net­tle and mint work to­gether to help ease morn­ing sick­ness. Motherkind Baby sup­ports mum and bub through the breast­feed­ing stage. Both teas, $7.95, are avail­able from se­lected stores and at www.pukka­herbs.com.au.

foot rub Ask your part­ner for a ev­ery night, with no guilt. Have a rest when you can. And, have as many mas­sages as you can af­ford: don’t think of it as a lux­ury, your body needs re­lease des­per­ately and care. ZOË FOS­TER-BLAKE, MUM TO RUDY HAZEL, TWO MONTHS, AND SONNY, THREE

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