QT Magazine - - WELCOME - DAR­REN HALLESY EDITOR Dar­ren.hallesy@qt.com.au

Wel­come to the lat­est edi­tion of QT Mag­a­zine, our first for 2017.

The theme for this is­sue is New Year – New You, plus an added dash of ro­mance with Valen­tine’s Day only days away

In this is­sue I caught up with one of the na­tion’s most re­spected per­sonal train­ers, Shan­nan Pon­ton, from The Big­gest Loser. He’s al­ways good value, and doesn’t hold back, some­thing that we all love about peo­ple who have a pas­sion for what they do.

Also in this is­sue I’ve gone through the moun­tains of info and come up with a guide to what you’ll be watch­ing on the box this year. Lots of re­turn­ing favourites and plenty of new shows as the net­works com­pete for your view­ing dol­lar.

Did you make a res­o­lu­tion to get fit on New Year’s Day? If so chances are you need a bit of help to keep go­ing, so QT Mag­a­zine has got tips from some of our city’s best per­sonal train­ers all who shared their favourite fit­ness and mo­ti­va­tional tips.

There’s also some great recipes from a fas­ci­nat­ing book that’s just hit the shelves, as we look into LCHF. Turn to page 18 for more.

Thanks to lo­cal girl Eden Bruce for be­ing our ‘Cover­girl’ this is­sue. Eden is a fit­ness freak, and a proud Ip­swich res­i­dent.

As al­ways, hope you en­joy the mag, and please let me know what you think.

Newspapers in English

Newspapers from Australia

© PressReader. All rights reserved.