HOW WE DID IT

Recipes+ - - Healthy Makeover -

+ SWAPPED IT We omit­ted the but­ter and oil used in tra­di­tional risot­tos. In­stead, we used a 30-sec­ond cook­ing oil spray.

+ RE­DUCED IT Be­cause risotto can be high in sodium due to the amount of stock used, we used salt-re­duced stock cubes and salt-re­duced canned toma­toes to keep the sodium down.

+ SPRIN­KLED IT In­stead of a large amount of parme­san stirred through while cook­ing, we used a small amount of shaved parme­san to sprin­kle over the risotto just be­fore serv­ing, .

Newspapers in English

Newspapers from Australia

© PressReader. All rights reserved.