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¾ cup grape­fruit juice + 1 ki­wifruit, peeled, chopped + 1 tea­spoon chia seeds + ½ cup chopped drained canned mango slices + 1 scoop vanilla pro­tein pow­der

Blend the juice, ki­wifruit, chia seeds, mango and pro­tein pow­der un­til smooth. Serves 1

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