BEAT STRESS

Ananda in the Hi­malayas, In­dia

Signature Travel & Lifestyle - - Signature Wellness -

Give your­self a life­style over­haul on this healthy hol­i­day and ban­ish stress for good in the mythic foothills of In­dia’s Hi­malayas. The an­cient regimes of yoga and pu­ri­fy­ing Ayurvedic spa treat­ments are sure paths to clar­ity, work­ing with be­spoke wellness and fit­ness con­sul­ta­tions to tar­get stress and its toxic symp­toms, fos­ter­ing pos­i­tiv­ity. Anx­i­eties will melt away and equi­lib­rium will be re­gained amid Ananda’s en­chant­ing for­est land­scape. Re­store in­ner tran­quil­lity with per­son­alised yoga ses­sions for mind, body and spirit, as well as cook­ing demon­stra­tions, work­shops and ground­ing spa treat­ments to fully recharge your bat­ter­ies. Revel in the morn­ing’s peace and be sure to take part in daily out­door yoga classes at sunrise.

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