From the in­side out

Soap World - - STAR STYLE BEAUTY -

They say you are what you eat and when it comes to your skin it is cer­tainly true. Eat healthy foods packed full of nu­tri­ents and your skin will glow as beau­ti­fully as the celebri­ties you see strolling the red carpet. But eat mostly sugar-laden pro­cessed meals and treats and you could be see­ing dull, blotchy, dry skin when you look in the mir­ror. Here are the top five foods you need to add to your diet to en­sure your skin stays in top Hol­ly­wood-wor­thy con­di­tion.

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