From the inside out
They say you are what you eat and when it comes to your skin it is certainly true. Eat healthy foods packed full of nutrients and your skin will glow as beautifully as the celebrities you see strolling the red carpet. But eat mostly sugar-laden processed meals and treats and you could be seeing dull, blotchy, dry skin when you look in the mirror. Here are the top five foods you need to add to your diet to ensure your skin stays in top Hollywood-worthy condition.