LEARN MORE ABOUT FOOD ALLERGIES
NUTRITION Australia will present a session on healthy eating and menu-planning to cater for food intolerances and allergies on Monday, June 26.
The interactive workshop will provide tips and tricks to plan nutritious meals, show how to spot allergens in recipes and products, explain the difference between allergies and intolerances, and present strategies to overcome challenges such as time and budgets.
An accredited dietician will facilitate the workshop and all materials will be provided.
The session will be held at Ruth Faulkner Public Library between 1pm and 3.30pm, and is free for City of Belmont residents and $5 for nonresidents.
Reservations can be made at allergies-and-intolerances. eventbrite.com.au.