COMMUNITY WALKING GROUP
WHILE walking is an easy activity to do, it’s also very easy not to do, says wellness coach Rhonwen.
“Many of us, especially young mums running around after little ones, struggle to find the time or energy for regular exercise,” she said.
Providing encouragement for people to engage in a healthy active lifestyle, wellness coaches Rhonwen and Fiona have introduced a free community walking group.
“Being a social event, the picturesque walk along the river and through park land will help with commitment to exercise and accountability,” Rhonwen said.
Call Fiona on 0429 683 292.