Southern Gazette (South Perth) - - Near You -

WHILE walk­ing is an easy ac­tiv­ity to do, it’s also very easy not to do, says well­ness coach Rhon­wen.

“Many of us, es­pe­cially young mums run­ning around after lit­tle ones, strug­gle to find the time or en­ergy for reg­u­lar ex­er­cise,” she said.

Pro­vid­ing en­cour­age­ment for peo­ple to en­gage in a healthy ac­tive life­style, well­ness coaches Rhon­wen and Fiona have in­tro­duced a free com­mu­nity walk­ing group.

“Be­ing a so­cial event, the pic­turesque walk along the river and through park land will help with com­mit­ment to ex­er­cise and ac­count­abil­ity,” Rhon­wen said.

Call Fiona on 0429 683 292.

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