Workshop on running
DOCTOR Patrick Pugliese will hold a running workshop in Belmont on July 28.
It will include how to prepare and protect your body for running and how to prevent common injuries. It will be held at the Ruth Faulkner Public Library events room from 6.30-7.45pm.
It is a ticketed event so go to www.belmont.wa.gov.au and click on Active, Nutritious and Creative Lifestyles Classes to register. The cost is $6 for Belmont residents and $12 for non residents.