BACK IN MO­TION HEALTH GROUP

Southern Gazette (South Perth) - - LIFESTYLE -

YOU would not know it by look­ing from the out­side but Back in Mo­tion Como has a fully equipped Clin­i­cal Pi­lates stu­dio.

The stu­dio runs small group Pi­lates classes closely su­per­vised by phys­io­ther­a­pists us­ing the re­former, trapeze ta­ble, sta­bil­ity chair, lad­der bar­rel, spine cor­rec­tor and whole body vi­bra­tion ma­chine.

These classes are per­fect for any­one look­ing to re­turn to ex­er­cise or sport af­ter in­jury or any­one look­ing for a gen­tle way to ex­er­cise, strengthen and tone up in a safe en­vi­ron­ment where each ex­er­cise is per­son­ally catered to your body and your goals.

Back in Mo­tion of­fers free ini­tial as­sess­ments.

Call 9313 3414.

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