Well­ness Blue­print launched in Berrigan

Southern Riverina news - - NEWS -

Berrigan well­ness spe­cial­ist An­gela Peris launched her new book, ‘Your Hu­man Blue­print To An Ex­tra­or­di­nary Life’, on Sun­day af­ter­noon at Berrigan Golf Club.

More than 50 peo­ple at­tended the two hour book launch, which in­cluded a tra­di­tional light­ing of a lamp to ‘‘in­di­cate a new be­gin­ning’’.

‘‘I wrote the book be­cause ev­ery­where I look, I see de­pres­sion, anger and sad­ness and of­ten peo­ple turn to drugs and al­co­hol,’’ Ms Peris said.

‘‘The mes­sage I gave peo­ple was if this book can help one per­son from com­mit­ting sui­cide, that would be a great ser­vice.

‘‘They can use a book like this to find the power of the hu­man and its strengths.’’

Berrigan Shire Coun­cil­lor John Bruce launched the book, and pub­lisher Garry Baker also said a few words at the event.

Ms Peris’s book is about em­pow­er­ing your­self; how to emo­tion­ally strengthen and power your life with emo­tional well­be­ing.

Ms Peris is a reg­is­tered nurse and ini­tially set up a car­diac well­be­ing cen­tre in Syd­ney in 2008. She moved to Berrigan in 2012 where she of­fers a health and life­style re­treat.

‘‘I am so hum­bled to launch this book here in Berrigan, to reach out to the world to em­power peo­ple to live an amaz­ingly pow­er­ful hu­man life,’’ she said.

‘‘I would like to thank the peo­ple of Berrigan for sup­port­ing my new book, in­clud­ing the South­ern Rive­rina News.’’

The book is avail­able on­line at www.yourhu­man­blueprint.com for $29.95, or avail­able at the Peris Car­diac Health and Life­style Re­treat or De­niliquin Newsagency.

Any­one re­quir­ing cri­sis sup­port can con­tact NSW Men­tal Health Line on 1800 800944 or Life­line Aus­tralia on 13 11 14. Be­yond­blue also of­fers sup­port on 1300 224 636.

Au­thor and well­ness spe­cial­ist An­gela Peris signs copies of her new book at Sun­day’s launch.

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