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Sunday Herald Sun - Body and Soul - - FRONT PAGE -

EN­ERGY

337 kJ

Reg­u­lar latte with skim milk

One reg­u­lar cof­fee a day and the lit­tle kick start of caf­feine it pro­vides is un­likely to be prob­lem­atic: the main thing is to en­sure you are not re­liant on it.

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0.25g fat 0.25g sat fat • 11.5g carbs

• 8g pro­tein • 107mg sodium

• 0g fi­bre

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