Sunday Herald Sun - Body and Soul - - NEWS -

Hands up who knows how big a serve of break­fast ce­real should be? Or when a wo­man’s most fer­tile time

of the month is? When it comes to the health ba­sics,

it turns out we’re not as smart as we think we are. Read our story on page 6 and see how much

you know. Also in this is­sue, we look into the alarm­ing rise

in sex­u­ally trans­mit­ted in­fec­tions (STIs) in the over40 age group (page 4), and we re­veal five easy changes

to your daily diet that will lead to big long-term weight loss (page 10). You won’t look at the su­gar in your cof­fee the same way again. Read on and have a

great week.

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