Sunday Herald Sun - Body and Soul - - NEWS -

Katie Hendry, take a bow. Over the past 12 weeks we’ve watched as you’ve quite lit­er­ally worked your back­side off and shrunk from a size 16 to a 12. We’ve ad­mired the strength you’ve shown as you passed on treats, walked home in the rain and con­quered ev­ery chal­lenge put in front of you.

To­day Katie re­veals her new bod – and what she’s learnt – on page 4. Re­cently, I asked Katie whether she was go­ing to buy new clothes now that her old ones were too big. Her re­sponse? “I never bought nice clothes be­cause I never re­ally felt I de­served them.” Ditch that think­ing, Katie! You’ve al­ways de­served them, and now more so than ever.

We hope you’re as in­spired by Katie as we are.

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