Losing those last few kilos
sounds like it should be easy. It’s not, though: work, children and life get in the way and, suddenly, it’s six months later and that muffin
top is still jiggling away. Even if you fit in exercise, the weight may not come off. Never fear: we’ve got 10 reasons why that might be the case, and easy tweaks to fix it, on page 8. So
long, muffin top. Also inside, you’ll find advice on which supplements to take for which body part (page 4). With the cholesterol drugs statins called into question recently,
we have natural ways to lower your cholesterol (page 12) and, as the temperature drops and the heating goes up, discover simple ways
to stop skin becoming inflamed (page 14). There’s also a workout you can do anywhere (page 18) so, if that work/children/life issue rears its head, you’ve got another tool to keep that muffin top from overcooking.
Have a brilliant week.