KEEP TREATS AS TREATS

Sunday Herald Sun - Body and Soul - - HEALTH -

“Be­ing over­weight is a risk fac­tor for heart dis­ease, which is why it’s so im­por­tant to make healthy food choices,” Jen­nings says. “Eat nour­ish­ing, nu­tri­tious food as often as pos­si­ble and keep treats as treats.”

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