YOUR HEALTHY WEEK STARTS HERE
1Or a tomato, pumpkin, carrot or mango... They’re all great sources of carotenoids, which science has found to be essential for radiant skin. You’ll find all the key nutrients for skin health and our eating plan on page 4.
2A multivitamin and blood pressure medication doesn’t sound like a dangerous mix, but it could put your heart at risk. We spoke to the team at NPS MedicineWise about what drug combos you should be wary of. Find out more on page 6.
3Got a great business idea but haven’t done anything with it? Our interviews with three successful female entrepreneurs may get your ambition fired up. They talk about starting up and staying motivated on page 12. –