ROAST MISO MUSH­ROOMS WITH GAI LAN

SERVES: 4

Sunday Herald Sun - Stellar - - Delicious On Sunday -

Cheat: miso paste

75g un­salted but­ter, soft­ened 1 tbs white miso paste 2 gar­lic cloves, crushed 16 small or 8 large por­to­bello mush­rooms 2 bunches gai lan (Chi­nese broc­coli, or other Asian greens) 2 tsp grated gin­ger 2 tbs ke­cap ma­nis 2 tsp se­same oil 2 tsp se­same seeds, to serve Steamed rice, to serve Pre­heat­but­ter­pasteplace20 min­utesSpreadon andby ovena com­bin­ing­gar­lic.over line­dor to un­til the 200°C. bak­ing­soft mush­room­s­the and Make­tray. but­ter, dark Roast­the and miso brown.mis­o­for boil. Bring Overa large medium-high saucepan heat,of wa­ter add to the the gai lan. Cook for 1 minute. Drain and squeeze out any ex­cess wa­ter. Com­bine gin­ger, ke­cap ma­nis, se­same oil and bak­ing tray juices. Driz­zle over mush­rooms and gai lan. Sprin­kle with se­same seeds and serve with rice. NU­TRI­TION • 6G PRO­TEIN • 11G SAT FAT • 9G CARB • 7G SUG­ARS • 720MG SODIUM • 240 CAL (1000KJ)

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