Brooke’s tips for how to slow down

Sunday Herald Sun - Stellar - - Travel -

1. Clar­ify what’s truly im­por­tant in your life. This will help you to fo­cus your time and at­ten­tion on the things that re­ally mat­ter.

2. Spend some time off­line ev­ery day. Set your alarm an hour be­fore you go to bed and make that time screen-free.

3. Let go and get rid of your ex­cess stuff. Less clut­ter means more time.

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