HAPPY AND KNOW­ING IT HELPS YOUR HEART

Sunday Mail - Body and Soul - - NEWS -

The happier you are with life, the lower your risk of heart prob­lems, ac­cord­ing to re­searchers at Har­vard Univer­sity. They in­ter­viewed 8000 peo­ple in the UK, then ex­am­ined their med­i­cal records over the fol­low­ing six years. Those who were highly sat­is­fied with their ev­ery­day lives were found to have a 13 per cent lower risk of heart prob­lems, even when con­sid­er­ing health fac­tors such as weight and blood pres­sure.

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