This compact features two hard, white cones – one slim, one wider – both with a synthetic string at the bottom for removal. They unscrew in half so you can insert one of four different weights ( 5g, 10g and two 20g). Cost: $ 52. How it works: Starting with the wider cone and lowest weight, you insert the cone into your vagina and wear it for up to 20 minutes a day or longer. It relies on gravity, which forces you to grip the cone to hold it in place.
As muscle tone improves: Increase the weight until you can hold all four in the smaller cone.
How it felt: The smaller cone with one weight was easy to hold in place, so I got overly confident and tried all the weights at once. Big mistake. I settled on a 15g weight, which I’m now working on increasing. Best of all, I can use it while doing my daily tasks.