RESEARCH SUPPORTS ECHINACEA
Tend to pick up any infection that is doing the rounds? Why not take a course of echinacea?
When prescribing herbs, herbalists rely on traditions that reach back centuries. However, in today’s world of evidencebased medicine, the bestpractice model is that any treatment needs to have undergone rigorous scientific studies. More and more herbal remedies are under the microscope, including echinacea.
A 2012 study has shown that not only does it reduce the number of colds you are likely to catch, it also reduces the length of time you will be under the weather.