B+ S ED­I­TOR GEMMA SUTHER­LAND

Sunday Mail - Body and Soul - - FRONT PAGE -

I have an ob­ses­sion with bed sheets, so I’m not sure if I can cut back my stock­pile to two sets per bed, as de­clut­ter ex­pert Kim Car­ruthers sug­gests in this week’s cover story, Spring Clean Your Life in 5 Min­utes. But I’ll hap­pily at­tack our cut­lery drawer and medicine cabi­net. Turn to page 4 to see what quick spring clean­ing ideas you can put into ac­tion to­day. Also in this is­sue, we look at the sur­pris­ing ways that char­coal can keep us in good health (page 6), and the role friends play in a per­son’s men­tal health (page 8). To all the dads out there, find our pick of the best men’s prod­ucts on page 10. Happy Fa­ther’s Day and have a great week.

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