GEMMA SUTHER­LAND

Sunday Mail - Body and Soul - - FRONT PAGE -

Ever heard of a well­ness cruise? Don’t be sur­prised if it sud­denly starts pop­ping up in con­ver­sa­tion. Cruise lines have iden­ti­fied a de­mand for health­ier op­tions and re­acted ac­cord­ingly, of­fer­ing spas, boot camps, reg­u­lar fit­ness classes and much more. Turn to page 8 to see some of the op­tions – shap­ing up on a ship has never looked so good. Don’t miss our story on the kind­ness of strangers on page 6 (warn­ing: you may need tis­sues) and how to fuel your body for ev­ery sit­u­a­tion on page 4. This is my fi­nal is­sue for a while; I’m off to have a baby and leav­ing this baby in the hands of our deputy editor, Liz. May good health and hap­pi­ness be with you!

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