DITCH THIS...

Sunday Mail - Body and Soul - - FRONT PAGE -

Noth­ing sa­ti­ates a sweet tooth like cheese­cake, but with about 27g of sugar, one slice al­most equates to one-third of your daily rec­om­mended sugar in­take. You’ll be con­sum­ing

about 28g of fat (12 of which is sat­u­rated) and 27g of carbs – and that’s if you can re­sist a sec­ond slice.

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