Sunday Mail - Body and Soul - - FRONT PAGE -

Pop­u­lar cul­ture and the me­dia can of­ten por­tray Christ­mas as a time syn­ony­mous with happy fam­i­lies, which can lead to a height­ened sense that some­how we don’t mea­sure up. Min­imise un­help­ful com­par­isons with oth­ers and nor­malise that we all feel dis­con­nected some­times.

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