Plan ahead

Sunday Mail - Body and Soul - - FRONT PAGE -

Don’t be ham­strung by tra­di­tions that you don’t feel con­nected to. Cre­ate new rit­u­als this Christ­mas – make dec­o­ra­tions, plant a tree, watch the sun­rise, buy new py­ja­mas – and what­ever you choose will help build a sense of emo­tional con­nec­tion for the year ahead and Christ­mases to come.

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